Om Department

yoga for every body
2021 Yoga Community 03/01

2021 Yoga Community 03/01

'Acceptance' is one of my words for this year. I'm still turning…

2021 Yoga Community 02/01

2021 Yoga Community 02/01

How many corners do our feet have? Today was Day 1 of…

2021 Yoga Community 01/01

2021 Yoga Community 01/01

Restorative yoga: coming together to rest deeply was the name of the…

2021 Yoga Community

2021 Yoga Community

Breath: a fantastic and exciting theme and the title of Yoga With…

2021 Yoga Community

2021 Yoga Community

An experiment in the use of yoga for our wellbeing and our…

Friday Featuring … Yogic Expectations Part 2: Pregnancy

Friday Featuring … Yogic Expectations Part 2: Pregnancy

or, "Navigating your own path". It seems like everyone in the yoga…

Friday featuring … Yogic Expectations

Friday featuring … Yogic Expectations

Occasionally in this world, we come across a person who knows what…

Friday Featuring … Empowerment

Friday Featuring … Empowerment

I’ve felt myself slipping a little recently - the signs of overwhelm…

Friday Featuring … Embodiment Part 2

Friday Featuring … Embodiment Part 2

or, "How we can use our practice to live joyful lives and…