'Acceptance' is one of my words for this year. I'm still turning…
How many corners do our feet have? Today was Day 1 of…
Restorative yoga: coming together to rest deeply was the name of the…
Breath: a fantastic and exciting theme and the title of Yoga With…
An experiment in the use of yoga for our wellbeing and our…
or, "Navigating your own path". It seems like everyone in the yoga…
Occasionally in this world, we come across a person who knows what…
I’ve felt myself slipping a little recently - the signs of overwhelm…
or, "How we can use our practice to live joyful lives and…
